Do not wear new shoes to work if you stand on your feet all day.
Do not set off on a long walk wearing new shoes.
Do not wear heavier or lighter socks than usual while breaking in new shoes.
Shoes must be comfortable, or you will be miserable all day. Breaking shoes in starts before you buy them. Wear the hosiery you will normally be wearing with the shoes. Do not buy shoes that will stretch to fit your feet. Shoes should fit the day you buy them. Do not buy shoes that pinch or rub. This is a new relationship you are beginning in the shoe store; do not enter into it thinking your partner-the shoes-will change to fit what you want out of the relationship, because they won’t.
Select shoes which fit you at that moment. Now, take the shoes home and wear them around the house for a little while. If they are comfortable, try a longer time, extending the wearing time on each occasion you wear the shoes. If they rib your heels, take them off and flex the back part in your hands to soften it and reshape it. Repeat this as often a necessary. If the shoes rub a specific part of your foot, consider purchasing shoe trees with stretching attachments to push out the offending place.
If the shoes are hurting your feet, take them off for a while and resume the breaking in process the next day. I am told custom made shoes never need breaking in and last a lifetime; if you have a thousand dollars to invest in shoes at one time that is. I’ve been told it’s worth it; I just never had the money myself.


